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Acceptance and Commitment Therapy

Acceptance and commitment therapy is a form of mindfulness-based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings.

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About This Glossary

This glossary is designed to explain some of the jargon and gobbledygook used by some people when they talk about autism or research..

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Disclaimer

The fact that an intervention is listed in this glossary does not necessarily mean that we agree with its use. Nor does it necessarily mean that there is any scientifically valid or reliable evidence behind it.