Tryptophan
Tryptophan is an an essential amino acid which the body uses to help make niacin and serotonin.
Tryptophan can be found a range of foods, such as cheese, eggs, fish, milk and nuts. It can also be taken as a dietary supplement.
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This glossary is designed to explain some of the jargon and gobbledygook used by some people when they talk about autism or research..
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